Weight Gain Foods for Kids
Posted on December 27, 2017

The Best Foods For Kids To Gain Weight

Is your child the shortest and weighs the least among his/her friends circle? Have you been observing a slower growth in your child? Often parents find themselves in a fix trying to figure out what could possibly go wrong with the diet they’re feeding their children. Before you jump to conclusions based on your own observations, it is important that you measure the height to weight and age ration on health calculators over the internet.Read More

Keeping Kids Active in Winter
Posted on December 24, 2017

How To Keep Kids Active Indoors During Winter Season

Freezing temperatures, little or no sunlight and smaller days all push you to stay indoors, but that doesn’t mean you need to cut back on all sorts of healthy activities. Just like some animals, human beings also need to hibernate, but in their own defined manner. While your body is naturally inclined to fatigue and tiredness during winters, you need to make the most of this season, since winter activities cannot be done in any other season.Read More

kid running to school
Posted on December 21, 2017

How to Promote Physical Activity Among Kids in Schools

Mankind might have progressed in terms of technology, yet it has taken ten steps back when it comes to health. Call it a side effect to this high-paced, technological world but there is an epidemic health crisis prevailing, out of which the most common diseases includes high blood pressure and obesity.Read More

kids eat better
Posted on December 15, 2017

6 Ways to Get Your Kids to Eat Better

Let’s face it. Getting children to eat food is one of the toughest jobs we come across as parents. Your little human, being strong-willed, will reject almost everything and end up eating sand, if it’s left on them. Instead, we call for peace and end up feeding them nuggets, mac and cheese, pasta and just anything they are willing to eat. So what to do? Keep the pattern going? Absolutely not. In case you have been battling hard with your picky eater, here are a few things that can help you get your kids to eat better.Read More

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