I understand the frustration you go through, when your kid opts to watch television instead of going out to play. I know how your child convinces you that staying home and playing video games is much more rewarding to them than getting sweaty and tired outside. I have heard the arguments between you and your children about how plain old exercise in the park is just not fun enough. The solution is a pretty easy one, your kid may just need a fitness tracker.
Why a fitness tracker? The answer is because it helps bring the motivation and technological advancement your child is asking for. It is undoubtedly, the new cool around and we are thankful for it. You may be wondering what a fitness tracker is, it is a wearable device or a computer application that records a person’s daily physical activity, together with other data relating to their fitness or health, such as the number of calories burned, heart rate, etc. So why should you consider one? We have three amazing reasons why your kid might need a fitness tracker:
A fitness tracker is a perfect way to teach your child about personal accountability. The best thing about a fitness tracker is that it monitors plenty of aspects of the user’s life and the only person who can see them, is the user ! This is a brilliant way for your child to acknowledge the rights of their body. Their only competition is themselves, so they don’t have to worry about anyone else’s judgement. This is also a pretty neat way to instill confidence in them.
2. Motivation Towards a Healthy Lifestyle
A fitness tracker is an ideal way to motivate your child to reach their fitness goals. With the growing rates of obesity, heart problems and other various diseases in children due to the lack of exercise , a fitness tracker may be the answer to all your worries about your child’s health. Along with tracking their physical activities, their calorie intake and sleep cycles, it will also challenge them with new goals that they will strive to reach.
This works under all circumstances. Whether your child wishes to operate alone or even if they want to challenge their friends and compete with them, the fitness tracker can help. This device or app provides the option of competing against other individuals and that can really serve as a huge factor to motivate your child.
3. Everything in One Place
The absolute best part about a fitness tracker is that everything you need to know about your child’s healthy lifestyle is easily monitored by a fitness tracker.You can track their steps, duration of running, meals, sleep cycles, heart rate and much more by just looking at a screen. It has never been this easy to make sure your children are living the kind of fit lifestyle you always wanted for them. A fitness tracker can become your child’s incentive to stay in shape.
In today’s world of technological advancements, we as parents worry about the damage they do to our kids. We realize that excessive screen technology is damaging the health of our children like never before. But with negativity, there is always positivity and we are thankful that innovations like the fitness tracker helps to brighten our children’s future.